Holistic Wellness Circle

female running on path in the woods

The Niagara Holistic Wellness Portal

The Niagara Holistic Wellness Initiative is a community partnership between Brock University, Niagara College and other Niagara Region professionals who are committed to supporting post-secondary students’ learning, health and well-being in a positive and holistic way. The resource is based on the Aboriginal medicine wheel and acts as a tool for students to focus on all parts of their health – mind, body, emotion and spirit.

Visit the Niagara Holistic Wellness Portal



The Holistic Approach

A holistic approach to wellness recognizes a person’s mind, body, spirit and emotion are all interrelated and need to be continually brought into balance and harmony. Experiences that affect the physical quadrant (e.g. insomnia) also affect the other quadrants (mind, spirit and emotion). The process of achieving balance is ongoing and will be different for each person. A journey towards balance and wellness may involve being self-reflective, connecting with friends and family or using a variety of community resources and/or seeking support from trained professionals.

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    Student Health Services

    Located in Harrison Hall
    (next to Campus Security)
    Physicians and Mental Health Nurse
    905-688-5550 x3243

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    Personal Counselling

    Located in the Schmon Tower – ST400
    905-688-5550 x3240 (crisis)

    905-688-5550 x4750 (non-crisis/

    appointment booking)


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    Campus Security

    Located in the Kenmore Centre (across from the Walker Complex)
    905-688-5550 x3200 (crisis)
    905-688-5550 x4300 (non-crisis)

Crisis Services
at Brock

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    Brock Campus Security

    905-688-5550 x3200

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    In Case Of Emergency

    Call 911

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    Niagara Distress Centre

    905-688-3711 (support line)

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    Niagara Health System, St. Catharines Hospital

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    Personal Counselling

    905-327-2244 (emergency after hours)

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    24 Hours Post-Secondary Student Hotline (Good 2 Talk)


After Hours Crisis Resources